Sunday, June 10, 2007

Quick run down on Tri-work out

Real quick post here. Just wanted to jot down how I've been doing with the triathlon training.

Earlier this week I mainly focused on running.
Friday I completed training for 2100 m in the pool
Today I clocked in 35 min on the the bike trainer.

Only a couple of weeks till the next triathlon. Time to push it hard this week.

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